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Important Ways to Prevent Cervical Cancer by Women

Cervical cancer or cervical cancer, it is often not preceded by typical symptoms. Therefore, it is important for women to know what can be done to maintain cervical health. Come on, find out what can be done. Cervix or cervix, a cylindrical network that connects the vagina with the uterus. The cervix plays a role in producing mucus that protects the uterus, and also helps fertilization occur. Given the important role of this organ, it is also important for you to know how to care for the health of the cervix.

Maintaining Cervical Health

Not only adult women, preventing cervical cancer can be started as a teenager you know. Let's see the steps:

  • Get an HPV vaccination since teenagers

    • Women infected with human papillomavirus (HPV) can develop cervical dysplasia. If you are infected with a type of HPV virus that is classified as high-risk or high risk, then this condition can develop into cervical cancer. This is the importance of carrying out the HPV vaccine as a preventative measure. This vaccine is not only available for married women, you know. It is precisely the most effective HPV vaccine given to adolescent girls from the age of 9-13 years or before women are sexually active.

  • Pap smear examination

    • Pap smears are performed regularly on women who have been active in sexual relations. The goal is as an early detection of cervical cancer. You can get this examination at a medical laboratory or hospital. Generally from the age of 21 years women need to start doing pap smears at least once every 3 years until the age of 65 years.

  • Carry out further examinations according to doctor's recommendations

    • After the pap smear test results come out, follow the doctor's instructions. For example, do you need another Pap smear for the next 6 months or do you need further tests, such as a colposcopy examination. Colposcopy is a follow-up examination if abnormalities are found in the results of a pap smear test. At the same time, a biopsy may also be performed, which is taking tissue samples from the cervix for further examination.

  • Having safe and healthy sexual relations

    • HPV often spreads through risky sexual relations, that is, having sex with multiple partners or not using a condom as a safety measure.
Although not 100% protective, having safe sex using a condom can help reduce the risk of spreading HPV infection. Even better if you are loyal to your partner and have a healthy sexual relationship. Cervical cancer that is detected early, generally has a higher treatment success rate. Immediately see a doctor if you experience abnormal symptoms such as pain during sexual intercourse, bleeding after sexual intercourse, or menstrual bleeding that is prolonged, excessive, or occurs between periods. No less important, adopt a healthy daily lifestyle to prevent cervical cancer. Do regular exercise to maintain a normal weight, stop smoking cigarette smoke and consume lots of vegetables and fruit.

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