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Why Menstruation Is Not Organized After Marriage

After marriage, menstruation suddenly becomes irregular. This may be confusing, especially for newly married couples who want to have a baby soon. Do you also experience it? Instead of being confused, let's find out the causes and how to overcome them! Irregular menstruation occurs if your menstrual cycle is less than 21 days or more than 35 days, or if from month to month your cycle varies. This condition is experienced by some women after marriage. Researchers found that irregular menstruation is associated with various changes experienced after marriage.

Changes Experienced After Marriage

After marriage, you may experience various changes, both physically and emotionally. This condition can make your periods become irregular. Below are some possible causes:

1. Honeymoon blues

There are times when a couple feels tired and some symptoms of depression after marriage. This situation, called honeymoon blues, could be the effect of wedding preparations that take up a lot of time and thought. This condition can be similar to the feeling of fatigue that is felt after a vacation and return to real life. It is not impossible this situation to be a cause of stress which then disrupt the menstrual cycle.

2. Stress facing the beginning of marriage

Living together in a new place to live, eating new foods, so that changes in daily activities can often be felt excessive for newly married couples. In studies found that emotional stress can interfere with hormones that play a role in regulating the menstrual cycle.

3. Use of contraception

Your menstrual cycle can become irregular or even stop due to using contraception after marriage, especially if hormonal contraception is used. This type of contraception can affect hormone levels in your body. Generally, the body needs at least 3-6 months to adapt to hormonal contraception. If menstrual cycle disorders occur after the use of contraceptives, try to see a doctor. Doctors can recommend other contraceptives so that the menstrual cycle is back regularly.

4. Change in body weight

According to studies, women's weight after marriage is more likely to increase. Well, if the increase in body weight occurs significantly, menstruation can become irregular. The reason is a pile of body fat that affects the production of the hormone estrogen in the body. This change in estrogen production can then disrupt the menstrual cycle.

How to deal with irregular menstruation after marriage

Do not let the changes you experience after marriage continue to disrupt your menstrual cycle. Come on, start managing various situations that can make your period not smooth! The following are some ways to deal with irregular menstruation you can do:

Build trust with a partner

After marriage, you might worry about your bad side that your partner might not accept. This situation can be complicated if combined with other conditions, such as marrying too young, conflict with in-laws or in-laws, to financial problems. So, try to openly discuss mutual hopes and plans together, and support each other in fostering the household plume. The goal is that you are better prepared to face the future with your partner and avoid stress.

Implement a healthy lifestyle

Regulating your lifestyle can help you achieve a healthy life, including a more regular menstrual cycle. This can be done by exercising regularly, getting enough rest, eating healthy and nutritionally balanced foods, and managing stress well.

Consult a doctor

There are times when irregular menstruation after marriage is caused by medical conditions that require treatment from a doctor. You are advised to see a doctor if:
  • Not having menstruation for 3 consecutive cycles, but not pregnant.
  • Having menstruation more than a week.
  • Having a fever or vaginal discharge that interferes with menstruation.
  • Having a period that feels very painful.
  • The volume of blood that comes out during menstruation becomes very much.
  • There is bleeding through the vagina between menstrual periods.
There are various possible causes of irregular menstruation that women can experience after marriage. To determine the cause, you can consult a doctor. Thus, you can get proper treatment from a doctor.

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